The Jogger., Bernard Spragg Photo

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training..Hagley Park is the largest urban open space in Christchurch, New Zealand, and was created in 1855 by the Provincial Government.